‘Disconnect To Reconnect’ is the ultimate guide to free yourself from all the unnecessary distractions and noise of the online world and get your life, and focus, back on track.
You’ll discover ways that have been used by some of the most productive people in the world to increase their productivity and get things done in a shorter time.
Here’s what you’ll discover in this thought-provoking guide:
What is digital detox?
The negative impact of social media addiction.
The effect of social media addiction on your psychological health.
What research says about social media addiction.
Undeniable signs you need a digital detox.
Benefits of disconnect to reconnect.
Eliminate media pressure and find your true self again.
Vital tips to hack your digital device addiction.
...And many other life-changing lessons in this ebook.