Are you ready to improve your body, mind, and spirit despite your chaotic situations? If so, take a look at this guide to provide you with key tips, ideas, and techniques.

Here is what you will learn:

 

  • What is the keto diet;

 

  • The secret of the keto diet;

     

  • Benefits and risks of the diet;

     

  • Ketogenic diets to choose from;

     

  • What you can and can’t eat on the keto diet;

     

  • How to kickstart ketosis;

     

  • Tips for going keto;

     

  • How to meal plan;

     

  • Meal planning vs meal prepping;

     

  • Keto-friendly recipes;

     

  • And much more!

Easy Keto

£3.99Price